ADHD / ADD Strategies you can try at home

ADHD / ADD Strategies you can try at home

https://www.understood.org/en/learning-attention-issues/child-learning-disabilities/add-adhd/adhd-strategies-you-can-try-at-home

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I heard about amino acid supplementation for ADHD from a friend whose husband and both children have ADHD. She bought something called Morning Start from Amazon and gave it to her husband and both of their children with not so much result at first. Maybe for her husband it did something but their younger was maybe even worse than usual after a couple of days her husband noticed better concenteration but no effect with the children . Maybe it was too short time but interestingly for herself (she does not have ADHD) it seemed to work really well... easier to wake up, not crying so easily etc. I myself just got started with Concerta a month ago. I sort of like the high focused feeling I get from it but on the downside I get headaches quite often and I think they are related to that. Also it sort of does not last the whole day which is a nuisance since I do not want to take it in the evening. Anyone got any REAL results with amino acids? I am certainly going to give this a try but would appreciate some advice so I can skip the mistakes and go straight to the winner combination...

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